Top 10 Articles

  • Tips to Help You Gain Weight
    There are a couple of reasons why most people fail in their attempt to gain more muscle mass:A. Improper diet.Most people are not eating enough protein and eating too many simple carbs.They are not stressing their muscles during each workout. You don.... read more »
  • Muscle Building Workout Poundages - Are You Lifting Enough Weight?
    We all know that in order to make progress with your weight training, whether it's building muscle mass, or slimming down and building a long, lean, athletic body, you need to constantly challenge your body and the easiest measurable way to do this i.... read more »
  • Feeling Blue? Think Orange!
    Have you been feeling a little blue lately. Statistics claim that an estimated half a million people suffer each winter from a condition called Seasonal Affective Disorder. Sometimes this can bring on severe depression along with weight gain. For man.... read more »
  • Pros and Cons of Isopropyl Alcohol
    Recently, the term isopropyl alcohol has been liken to poisonous snakes and ferocious beasts, what exactly is isopropyl alcohol? Where is it used? What are its characteristics? Is it dangerous? Perhaps too many reports have caused public panic, and t.... read more »
  • Physical Therapy
    Modern medicine, with its drugs and advanced surgical methods, has not found the answer to all the disabilities that afflict man. Medical professionals often have to resort to massage, exercise, and other methods of physical manipulation to treat cer.... read more »
  • Kundalini Questions
    Alex Wrote;What is the difference after the kundalini awakens, and how do you know if it did?About 25 years ago I was sitting alone by a creek in the morning, not formally meditating (which I've never done), just watching the water flow.Suddenly ther.... read more »
  • Home Remedy For Cold Sores
    If you suffer from cold sores regularly then you are familiar with the discomfort and painful blisters an outbreak brings. Finding a home remedy for your cold sores is of the utmost importance when you become aware that an outbreak is going. The sign.... read more »
  • A Natural Herbal Remedy Could Be Your Answer
    Natural herbal remedies are drawing the attention of many traditional medical practitioners to rapidly recognize the ability of the hundreds of thousands of known herbs that have the ability to treat and prevent various human and animal illnesses, as.... read more »
  • The Healing Arts: 18 Things Healers Learn, #5; You're There for Who's There
    Lets drop the illusion of there being a different kind of people who get to be healers while the rest of us skate. Were all called upon to be healers in our lifetimes, whether it is for ourselves or others. Perhaps one of the biggest challenges to ou.... read more »
  • Hearing Voices and Talking to Voices: Invite Them In
    Hearing voices does not mean you are crazy. This is so even when a voice tells you to commit suicide or to kill someone else. People do sometimes obey those commands and this fact makes it urgent to do something about command hallucinations. Many com.... read more »

Author Spotlight

Robert Morgen

Robert Morgen Robert Morgen is a Reiki Master who currently holds a Black Belt in Hoshin Roshi Ryu and founded High Mountain Hoshin in Denver, CO. He's the founder and moderator of the Kundalini Awakening Discussion Group at Care2.com as well as the founder and Executive Director of the Windhaven Foundation for Sustainable Living. He also writes a regular column on subtle (or internal) energy for "Fight Times" Magazine and a twice monthly column on Kundalini Awakening at Alumbo.com In addition to teaching about energy work and Kundalini Awakening he also donates time to teach about Renewable Energy, Alternative Building and Creating Sustainable Lifestyles in various Public Schools. He travels and teaches as much as possible and you can find out how to attend one of his Kundalini Awakening seminars at his website. His new book "Personal Mastery: Develop your true internal power by awakening your kundalini" will be released in June 2005.

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